Features:
- Jaggery, also called gurh or gur, is used as an ingredient in sweet and savoury dishes
- It is an excellent source of iron and hence it helps prevent iron deficiency and improves the haemoglobin levels in the blood
- You can add jaggery to tea or coffee, breakfast cereal, sambhar, dal replace refined white sugar with jaggery while preparing some Indian sweets such as kheer or payasam
- Urban Platter Simply good food
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