Features:
- Apricot is an excellent fruit for maintaining heart health. Research has found that people who eat foods rich in Vitamin C are less susceptible to heart diseases. The high levels of dietary fiber remove the excess cholesterol from the arteries, reducing strain on the heart. It protects the low-density lipoprotein from oxidation, preventing heart diseases and stroke. Apricot is an excellent source of iron, a mineral which plays a very important role in the formation of hemoglobin.
- Apricot oil is known to cure earaches. Drop a few drops of apricot oil into the affected ear canal for quick relief.Apricot juice is believed to cure fever. Its soothing and anti-inflammatory properties affect the body's overall temperature, curing feverPrepare a concoction using apricot juice and water. Add 1 tablespoon of honey to this concoction. Drink this concoction twice a day to relieve cold, cough and fever.
- Apricots contain all the necessary nutrients required for healthy bone growth. Thus, eating apricots regularly will ensure the growth and development of the bones.Potassium in apricot helps to maintain the fluid balance in the body, ensuring that energy is equally distributed throughout the organs. A healthy balance of electrolytes ensures that you have more energy and stamina to deal with day-to-day activities.
- High Protein, Foods rich in Vitamin A, C, carotenoids and beta-carotene can help reduce the risk of vision problems, Apricots contain a high amount of pectin, a soluble fiber, which helps in the treatment of constipation. It is often recommended to patients suffering from irritable bowel syndrome and constipation,The high levels of fiber in apricot are also vital for colon health.
- Apricot is an excellent source of antioxidants,It contains high levels of Vitamin A and C, which boost the immune system, fighting cancer causing cells,consume apricots on a regular basis to protect yourself from cancer. studies have also revealed that apricot seeds contain a compound called B17, which helps in the treatment of cancer.
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